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Hello my name is Katie, I have started this Gluten Free Living blog to help people with gluten intolerance or coeliac to find great places to eat & drink, places to go, hints and tips, recipes and good things, as well as what ”not to do”.

I am a female living in Brisbane, Australia and was diagnosed back in 1998, it was an awful time, yet I got through.

Do not be discouraged if you have coeliac diagnosis! 

It might be the best thing that happens in terms of your health.  I am no professional and therefore you make your decisions, I would just like to help if I can

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Gluten intolerance can be found in many forms, and I know many people have a more difficult time than me.  In many ways I have found it a fantastic experience, because you think about food differently, and examine the labels, and think about healthy eating much much more.

Some of the symptoms of coeliac disease.

For this website research where I go, and recommend places, recipes that I have found and tried, I provide hints and tips on products that I have experienced and the good and the bad. Some symptoms of coeliac disease. With travelling, I will be working towards putting good places, and possibly some not so, good places, if you want to maintain your gluten free lifestyle.  All in all its a good thing.  you can still eat really well eating gluten free, so its definately not bad, and things have got a lot better over the past 5-10 years. You can contact me using the form on the About Me Page.

Cheers Katie